Fit&Well on MSN8mon
Ditch crunches—build a stronger core and improve your posture with this 10-minute standing abs workout
You don't need to do hundreds of crunches to strengthen your core ... kind of useful strength that makes life feel easier.
Golf Digest on MSN9d
Crunches are making a comeback! Here are two spine-friendly versions for golf
Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified ...
Hosted on MSN1mon
Forget about crunches, here are more effective exercises you can do in 10 minutes
But who said traditional crunches are the only way to get there ... A physiotherapist consulted by Fit&Well highlights that standing core exercises are more functional than those done on the ...
Tired of crunches? A fitness trainer recommends these five standing exercises for better core strength and stability
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4 best workouts to achieve 6-pack abs
The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...
Tom's Guide16d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
A strong core is essential for any fitness pursuit ... Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around.