Med Holdings Group Inc. and MedSmart Wellness Centers Inc. Announce Strategic Partnerships with Well-Known Hotels and Crunch Fitness
HALLANDALE BEACH, FLORIDA / ACCESS Newswire / March 26, 2025 / Med Holdings Group Inc. (OTC PINK:YUKA) and its subsidiary, MedSmart Wellness Centers Inc., are excited to announce strategic partnership ...
Fit&Well1d
Hex dumbbells are the first bit of kit I bought for my home gym—here's why you should too
That's why a pair of 15kg (33lb) Rogue Hex Dumbbells ( Rogue dumbbells in the US go up in 2.5lb or 5lb increments) have ...
5 Daily Strength Exercises To Get Fit at 50
Strength training is crucial as we age because it slows age-related muscle loss (sarcopenia), maintains bone density, and ...
Ice Facials and Banana Peels: Fitness Guru’s Absurd Morning Routine Is a Bounty of Memes
Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...
Fitness Volt3d
I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened
Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...
I did this 7-minute abs workout that makes you stick to the beat — here's what happened to my core
The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...
Another vacant Bed Bath & Beyond filled in Monmouth County, this time with athletic club
Crunch Fitness, a fitness chain that is expanding at the Jersey Shore, will open an athletic club on Route 34 at the former ...
I ditched sit-ups for this standing ab exercise for a week — here's what happened to my core
Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...
The #1 Breakfast Cereal You Should Never Buy, According to Experts
Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
4 best workouts to achieve 6-pack abs
The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...
Leeds United boss Daniel Farke on trusting his managerial antennae and why the buck stops with him regarding player 'workload' selection calls
AS Leeds United analysts crunch the numbers regarding player fitness levels ahead of a third game in a week for the ...
i14d
I'm 62 and superfit - these are my seven tips for ageing well and staying strong
She ran marathons in her thirties, became a competitive bodybuilder in her late forties, and built a community of over 500,000 followers on Instagram for her fitness videos and advice. But it wasn ...