When it comes to fitness advice, Denise Austin has long been one of our go-to experts. She’s spent decades showing people how ...

Livvy Dunne once again commanded attention on social media after sharing a pair of mirror selfies that highlighted her relaxed sense of style. The images, posted earlier today, captured the LSU ...

Denise Austin shared three simple moves for “sexy arms.” All you need is a few minutes and some small free weights. Keep reading for her tips to strengthen your arms. “This sexy arms routine hits it ...

Navy SEAL trainees and other sailors hoping to join one of a handful of hard-charging Navy jobs have to pass many brutal fitness tests. But beginning this year, fully qualified SEALs and others in ...

It’s a new year, and for many people, that means renewed goals to personal health and fitness. But in 2026, wellness choices are looking different. U.S. News & World Report surveyed 58 medical doctors ...

Dec. 30 (Asia Today) --Presidential Chief of Staff Kang Hoon-sik said Tuesday that South Korea's 5.6 trillion won ($3.9 billion) Chunmoo export contract with Poland shows the government's goal of ...

Chinese Foreign Minister Wang Yi criticized a record U.S. arms sale to Taiwan on Tuesday, as his country conducts military drills around the island. The Trump administration on Dec. 17 announced the ...

The new year often inspires a commitment to fresh habits and improved well-being. However, these ambitious resolutions can quickly become daunting. This is exacerbated by a constant stream of often ...

Penn State baseball is adding one of the best college pitchers in Japan. Genei Sato will join the Nittany Lions in February, although he will not pitch for them until 2027. Sato, who is in his third ...

Adult model Ava Starz steals the show at Lakers game. Adult model Ava Starz is used to stealing the show. She is rather hard not to notice. When it comes to Lakers games, there is always an assortment ...