We've all been there: the alarm goes off, and your mind starts crafting reasons to skip the workout. Whether it's lack of ...

The NBC Select staff and I also tested over a dozen fitness apps (including some that are free) to share our top picks. SKIP AHEAD How I picked the best fitness apps | The best fitness apps of ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Places Leisure Edinburgh will lease one of the commercial units and feature a 70-station gym furnished with brand-new equipment from Life Fitness ... a large free weight area, and a stretch ...

With the pressure to achieve a ‘perfect’ body amplified by social media, many turn to extreme dieting or fitness trends without fully understanding the risks. YouTuber and actor Prajakta Koli recently ...

Feb. 28, 2025 — If you’re like many Americans, you probably have a fitness tracker or a smartwatch on your wrist or finger. As of 2023, a little more than a third of the population uses ...

Healthline looked high and low for the best fitness apps to help you out ... and even shares your location with friends for safety. The free version of Strava is pretty basic.