A New York-based fitness company endorsed by actor Jennifer Aniston has selected the locations for its first three ...

A unique 'fitness café on wheels' has hit Nuneaton town centre. Passers-by may have noticed a new addition to Coventry Street ...

A new gym is coming to Brighton’s city centre. Kings Gym is to open in the former Fitness First site on Queens Road. The new site offers members the use of over 100 pieces of equipment, as well as ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

Njoku Strong doesn't come with a magic recipe to look like an NFL player. It does, however, offer a unique technology to aid ...

To get the most out of your gym sessions, whether you're aiming to build muscle, boost your strength, or shed some pounds, it ...

A new gym is coming to Brighton’s city centre. Kings Gym is to open in the former Fitness First site on Queens Road. The new site offers members the use of over 100 pieces of equipment ...

Anthony Monaco was a very active teen—involved in soccer, wrestling, and even cross country—but he always felt a little awkward physically. It started with running a little differently than the kids ...