Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Actress Triptii Dimri showcases her dedication to fitness and festivity through a balanced regimen, combining squat jumps, ...

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently not allowed in the military, apart from some religious exemptions, ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

This will enhance personalization for gym members while also creating new revenue opportunities for fitness professionals and gym owners. Trainers will gain a more comprehensive view of their clients' ...

Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever ...

Researchers have discovered “concerning” links between health and fitness tracking technology and disordered eating, body image concerns and excessive exercise. Diet and fitness apps are ...

Shares of Planet Fitness Inc. were headed lower in early trading Tuesday, as the gym operator beat fourth-quarter earnings expectations but provided a full-year outlook that was below Wall Street ...

Healthline looked high and low for the best fitness apps to help you out ... Customizations are simple and low stimuli. You can log water intake and calories, intermittent fast start and stop ...

Patel suggested he wants UFC to help agents improve their fitness, sources said ... but this week's call was the first led by Patel, who was sworn in as director on Friday. Within hours of ...

Worrying about sleep quality is the biggest cause of insomnia.” I can usually go out like a light at any time of day for a ...