It has been a week full of fashion sales, and yesterday Gap joined in on the fun with its sitewide Friends & Family Event.

A Utah family is mourning the death of their wife and mother. Popular influencer Elise Caffee, who was severely burned in a car accident in Mexico, died Wednesday night from her injuries.

UIUC Calisthenics is a club dedicated to all things calisthenics and strives to create welcoming space where students can train together.

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

When she's not working, Meghan Trainor does strength training to make her body "happy" and couples therapy for an even ...

My happiest moments now are on the court, in the presence of these people.” Boynton, who has been playing for three and a ...

Lori Felix's husband needed a double knee replacement. To accommodate his recovery, they wanted to move before the surgery, preferably to a place without stairs.

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

GUILFORD, Maine (WABI) - Friends of Community Fitness is in the middle of a $25,000 match challenge thanks to an anonymous ...