Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Local charity run raised over P8 million, which will be used to boost the improvement of the healthcare services in Samal, ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

During COVID, the Havana singer Camila Cabello came across some comments on her social media about putting on a few pounds.

This Jeffing-inspired functional workout builds a strong body and boosts cardiovascular fitness by combining bodyweight exercises with running and walking.

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...