Discover the secrets to mastering the flying split yoga pose, a powerful move that strengthens your arms and core. Suitable ...

Discover the art of the yoga flying split pose in this invigorating short video, perfect for your #fitover40 journey. Watch ...

Your day is about to get a lot better! After so much anticipation, the Nikon Comedy Wildlife Awards entry finalists have ...

The finalists of the 2025 Nikon Comedy Wildlife Awards have been announced, spotlighting silly moments with wildlife across ...

The back door of the world” By Krista Madsen In my recent essay on a low brow/high brow photographic stunt known ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

Hyderabad:As part of Wildlife Week celebrations, a wildlife-themed yoga session was held on Tuesday at Nehru Zoological Park, Hyderabad. The session, led by Yoga Guru S. V. Rao, featured ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Yoga is popular, but a neurologist warns some poses may cause stroke. These poses can injure neck arteries, leading to blood clots. Cervical arterial dissection is a major stroke cause in young people ...

World Lung Day is observed on September 25th annually. Aimed at raising awareness about lung health and the harms of respiratory diseases, the day promotes measures to enhance lung care worldwide.

Sciatica pain can be frustrating, as it causes discomfort in the lower back and legs. This happens when the sciatic nerve is compressed or irritated, leading to sharp pain, tingling, or numbness.