Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...
M&S took simplification of food to the next level earlier this week, with its one-ingredient corn flakes - but are consumers ...
Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on ...
The fortification programme is a strategic intervention designed to curb the high prevalence of anaemia in Egypt, ...
New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...
A new study found that children whose mothers took an essential vitamin early in pregnancy had significantly higher verbal ...
Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...
Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...
The NHS could prevent thousands more heart attacks and strokes every year by offering everyone in the UK aged 50 and over a ...
Taking a higher dose of folic acid during the first trimester of pregnancy was safe and associated with improved verbal ...
A groundbreaking study reveals that taking a higher dose of folic acid in early pregnancy can significantly enhance a child’s ...
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