Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

A great family movie night calls for snacks as exciting as the show. First up, popcorn gets a serious (yet simple) upgrade ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Lone Star Smokeout, the brother event to Chicago’s Windy City Smokeout, will hit DFW with pitmasters from Texas and beyond ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...