Christopher Gardner, Rehnborg Farquhar Professor of Medicine at Stanford Medicine, detailed his involvement in—and the progress to date of—the federal government’s Dietary Guidelines for Americans ...

No-salt-added isn’t the only option for store-bought staples. Plenty of ingredients are available in reduced- or less-sodium versions. The best example is soy sauce.

Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, ... 70% of dietary sodium comes from packaged and prepared foods, not from salt added to home-cooked food.

Tax sugar and salt in food to improve health?. ScienceDaily. Retrieved July 12, 2025 from www.sciencedaily.com / releases / 2025 / 03 / 250317164500.htm. University of Reading.