If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...
Tryptophan is an essential amino acid your body uses to produce serotonin. Consuming tryptophan-rich foods such as cashews, ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...
Millions grappling with pre-diabetes can reverse the condition through strategic lifestyle changes. Experts highlight ...
Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...
Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...
Cortisol, as we know is the stress hormone, that can raise blood pressure and heart during mental or emotional stress. The ...
An oral 11‐beta hydroxylase inhibitor administered during the evening reduced systolic and diastolic blood pressure for ...
Science has found that a happier life is a healthier life. When people experience more positive emotion, they tend to enjoy better cardiovascular, endocrine, and immune function and even a longer life ...
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