Download this music from the link: <a href=" ► Join my website <a href=" Qi Gong means Air and Spirit... With this Soothing Music you can practice your Qi Gong Exercises as Natural Medicine, or doing ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries ... combines the qigong with a little yoga, some mat exercises and meditation, including students walking ...

Qi Gong: 10 a.m., Heritage Center ... Come to the back door and down the stairs. Free. Meals served to anyone who is hungry and in need of a hot meal. Puzzle Swap: 1 to 5 p.m., Sterling Public ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

It was Valentine's Day when my world turned upside down. I was on a half-term break in Suffolk with my children. We were ...

Free Tai Chi classes for ages 60+, 11 a.m ... Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact Glen ...

Feb. 6 Book Club, 5-6 p.m., Cortez Public Library, 202 N. Park St. Free. Every first Thursday. Email [email protected]. Tues ...

Tuesday, February 4, marks World Cancer Day—an international observance day to raise awareness about cancer and encourage its ...

Bird expert and former Birds Unlimited owner Bob Shanman leads a free bird walk through the Palos Verdes Peninsula Land Conservancy on Wednesday, February 5, starting at 9 a.m. Freed.

Park St. Free. “Chasing Hemingway through Africa ... Qi Gong w/ Andy Parks, 10:15 a.m. Dolores Public Library, 1002 Railroad Ave. Qi Gong is a mindful movement practice integrating exercise, posture, ...