Choosing between diet soda and regular soda may seem like a small decision, but research suggests it can have long-term ...

Robert F. Kennedy Jr.’s vision for a healthy America has triggered the most significant shift in federal nutrition policy in ...

You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

In the 1980s, even into the 1990s, house brands usually meant cheaper but inferior products. Companies saved money not only ...