This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
Kaleido Scope7mon
The Effects of an American Diet on Health
Additionally, the extent to which the American diet affects society as a whole brings this issue to a greater public importance. The Dietary Guidelines for Americans states that the average American ...
Hindustan Times1mon
The problematic American diet: Study reveals how ultra-processed foods are taking over the plates
The study observed how Americans gain more than half of their energy levels from ultra-processed foods, leading to an unhealthy dietary pattern. An American diet consists of more ultra-processed ...
Business Insider7y
American calorie intake in the last 52 years
The average American consumes more than 3,600 calories ... which tracks caloric intake through 2013 — we've analyzed the diet changes that might be contributing to the obesity problem in the ...
Business Insider3y
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for heart disease
And while these two studies didn't examine the diet's effect on blood pressure in the long term, a 2014 study published in the American Journal of Hypertension found that a 16-week structured DASH ...