Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

One of the things I’ve learned in my grand old age is not to give advice,” says Michael Morpurgo. “Children often ask me at ...

New Pittsburgh Penguins' defenseman Caleb Jones may have suited up for the Los Angeles Kings' organization last season prior to becoming an unrestricted free agent. But, oddly enough, he found himself ...

REPLACEMENT WILL BEGIN IN THE COMING MONTHS. IN JOHNSTOWN, POLICE ARE PRAISING SAFE BIKING HABITS. YEAH, AND WE NEED SOME GOOD NEWS. THIS AFTERNOON. THE POLICE DEPARTMENT JUST RECENTLY GAVE AWAY A ...

Local nonprofit Help Me Help You is hosting its fifth annual Nutrition Knights Healthy Habits Festival — a month-long series of events that hopes to give Long Beach families and students an ...

The start of each school year brings big changes for kids and teens. Some are exciting, like making new friends, joining activities, and learning new subjects. Others are more challenging like ...

Ross Channing Reed does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...