Four students will be part of UNK's new Nebraska Good Life Opportunities program next fall. They'll prepare to become city ...

Ten speakers will be given five minutes to entertain and inspire at Ignite Lincoln 16 at the Rococo Theatre in April.

Once you have embarked upon a new exercise regimen, most people hope to see results almost immediately. Yet whether you’re ...

According to WalletHub's annual "Healthiest & Unhealthiest Cities in America" report, San Francisco claims the top spot as ...

The low back, hips and neck are common pain points. These mobility exercises will hep relieve tension and reduce pain.

Improvement may seem unlikely for people with ALS, but columnist Dagmar Munn shares how she's learned to set health goals — and achieve them.

The situation became more complicated when a 26-week ultrasound revealed impaired fetal growth, mild oligohydramnios (low amniotic fluid levels), and slight abnormalities in the Doppler flow study ...