A fitness pro broke down the minimum range by age group and revealed what your push-up game says about your overall health.

Discover how many push-ups it takes to be stronger than 90% of people. Test your strength, improve your fitness, and see where you rank today!

Don’t think of push ups as an exercise, think of them as a goal. If you can achieve a full, good form push up from the floor, you will be in great shape! Push ups work your chest as well as your ...

Everyone can benefit from getting stronger. Building strength can help you move better, make daily activities easier, and give you a sense of self-confidence. You can do a lot of different ...

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, ...

Performing fewer pushups with correct form will be better over time than ... You could also alternate between keeping one arm at your side as you push up with the other. To work on stability ...

First up, I just wanna show you guys how to do a regular push-up with good form. All right. So, for a basic push-up, you want your arms about shoulder-width apart. You want your feet out together ...

They are particularly good at working out the following ... Additionally, doing push-ups with proper form — like holding your body in a steady plank position — is important to avoid injury.

Dumbbell shoulder press, lat raises and military press are popular exercises that often dominate many people’s push sessions ... perform the movement with good form. From a standing position ...