And one of the best ways to keep the body warm and safe during this season is by consuming a tablespoon of Chyawanprash. As per the National Library of Medicine, Chyawanprash, also known as ...

Chyawanprash, a traditional Ayurvedic remedy, strengthens immunity, aids digestion, and improves respiratory health. This ancient formulation, made with amla, spices, and herbs, boosts energy ...