This week in memes, a morning routine captivated the internet, the guy who always asks for a hotspot got roasted and a Studio ...

A Miami influencer’s five-hour prework regimen has inspired copycats and a slew of memes—and has GQ columnist Chris Black ...

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on social media. What to know.

His viral video has spawned an avalanche of morning routine memes, with some parodying his 3 a.m. wake-up schedule to ...

Andrew Tate, the internet’s self-proclaimed “Top G,” has jumped on the viral morning routine trend, igniting a flurry of ...

The morning routine guy is Ashton Hall, a content creator, who has millions of followers on a variety of platforms. He became popular based on his unique morning routine video he posted on social ...

The Democrats have neither the ability nor the will to fight back against President Donald Trump, SFGATE columnist Drew Magary writes.

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' his life. Waking up in the middle of the night is a regular occurrence for ...

On Sunday, a reporter for the Atlantic wrote a 1200-word think piece on memes of Vice President JD ... and ribbing one another the entire time. One time, a guy slipped on a red sweatshirt when ...

Melatonin helps you fall asleep, while cortisol aids in waking you up and keeping you alert." Artis advises that hormone monitoring might be key to bypassing those aggravating nocturnal interruptions.