Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your garden, or getting back on the golf course, there is so much to look forward ...

Hi everyone, thanks for tuning in and joining me today! I'm going to take you through a simple but effective 10 minute hatha ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses, or asanas, they differ in ...

Yoga for Seniors also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

A senior checking account might be a good fit if you're 50 years of age or over. You'll need to hit an age requirement to open a senior checking account, but if you qualify, they tend to come with ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Seniors looking for the best life insurance often have different priorities than younger people who buy life insurance. For example, seniors are less likely to view life insurance as an investment ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Everyone wants a low-cost, user-friendly bank account ...

Senior Wellness Week will be in Brewton on January 31st from 11AM- 2PM. MOBILE, Ala. (WKRG) — Senior Wellness Week is a weeklong traveling event that offers services to seniors, including ...