Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

3. Spread 1/2 cup sauce on the bottom of the prepared baking dish. Layer with filled shells. Top with any remaining cheese ...

Dear Dr. Roach: Everyone in my family except for me has converted to using almond milk instead of cow's milk. I just saw something on the internet that says almond milk is possibly the worst ...

Dear Dr. Roach: Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst ...

Many people in the United States eat too much salt, which can lead to serious health problems. High salt intake raises blood pressure and increases the risk of heart attacks, strokes, and early death.

An ongoing push for “natural food” above all else has led consumers to make well-intentioned if sometimes misguided choices. Case in point: Iodine deficiencies are on the rise and it could have ...

TOKYO, Nov. 7 (UPI) --A new technology marketed in Japan reduces the need for salt without losing or changing the flavor of many dishes. It's not a salt substitute, but rather an innovation that ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

SALT LAKE CITY — The Salt Lake County Health Department is issuing a warning about the possible dangers associated with eating at food establishments that do not possess a valid health department food ...