Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...

Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.

As the Ohio Valley enters the peak of the winter season, Trinity Health System is highlighting the importance of physical ...

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. The ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Not all smartwatch health data is created equal. Wearables are great at showing trends like steps and activity, but many ...

Household chores count, too. Vacuuming, tidying up, carrying laundry and climbing stairs all qualify as physical activity and ...

From street-level measurements to long-term health studies, researchers are building a clearer picture of the impact of ...

Whether it be singing, dancing or crafting, engaging in the arts is good for our health, and we're beginning to understand ...

New research suggests that auditory hallucinations in schizophrenia may come from a brain glitch that confuses inner thoughts for external voices. Normally, the brain predicts the sound of its own ...

Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...