These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been “killing it.” ...

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Korean celebrities are famous for their lean and muscular bodies, attained through strict diet regimes, rigorous exercise, ...

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

He has now lost over 140 lbs due to consistent exercise and a clever nutrition coach who creates culinary delights for the singer that are far from boring. "This is everything I eat in a day when I'm ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Even though Korean snacks and noodles are extremely popular, Koreans do not have it on a regular basis. Instead, they prefer ...