These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been “killing it.” ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Korean celebrities are famous for their lean and muscular bodies, attained through strict diet regimes, rigorous exercise, ...

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

He has now lost over 140 lbs due to consistent exercise and a clever nutrition coach who creates culinary delights for the singer that are far from boring. "This is everything I eat in a day when I'm ...

Weight Watchers Chicken Recipes are perfect for dinner for your whole family. One of my favorite parts of Weight Watcher ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...