Tom Carroll lost 132 pounds by eating the Chick-fil-A Spicy Southwest Salad every day for lunch for a year. A dietitian ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and fat and contain extra fiber.

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Add articles to your saved list and come back to them anytime. This recipe appears in the 20 most popular recipes of March 2025 collection. See all stories. Say the words “air fryer” and most ...

Lucinda Porcelli is a weight-loss nutritionist, who has personally helped close to 1000 women achieve sustainable weight loss ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...