Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Boxer Laila Ali is set as the host of new Food Network series "Chef Grudge Match," which will debut on the cable channel and HBO Max in August.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...