The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Instant noodles are an integral part of the diet for many people, especially students and those leading fast-paced lives.

Instant noodles are an integral part of the diet for many Canadians, especially students and those leading a fast-paced life.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...

A child’s linear growth depends on their genetic makeup. Hence, they can only attain a certain height no matter how much they ...

Doctors often recommend consuming a variety of colorful fruits and vegetables due to their high antioxidant content.

A US woman living in New Delhi served her kids wholesome Indian meals, including parathas, rajma, and pav bhaji.

The US Food and Drug Administration said it is tracking multiple cases of H5N1 bird flu in domestic and wild cats, including ...

In today’s world, taking care of our hearts has never been more crucial, and what better way to do this than through the ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

January often calls for a healthier approach to lunch, and Leon’s latest menu refresh has arrived just in time.

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...