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How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.
Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...
Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...
Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...
Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.
Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...
MREs are a go-to for survivalists, and they can be a convenient protein source in SCUM, since players can basically carry them around or store them indefinitely. Tuna MREs are the most balanced ...
According to today's announcement from the FDA, an estimated 40% of the food industry has committed to voluntarily phasing ...
Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...
Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...