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Accumulation of a protein called TDP-43 is a key feature of ALS and frontotemporal dementia. In a study published in Neuron, ...
Omega-3 fatty acids are essential for brain, heart, and overall health, but many vegetarians assume they can only get them from fish. The good news? There are several plant-based alternatives that can ...
“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...
Seeds are tiny powerhouses of nutrition that can significantly enhance wellness, especially for beginners looking to improve ...
Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...
Cannabis legalization could raise £1.5 billion for the UK economy, according to a recent report from the charity Transform.
Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...
If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.
Spring is here, and it’s time to refresh your space, routine, and wardrobe with the best products of the season. Whether ...
Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...
Embrace plant-based superfoods in 2025 for essential nutrients, optimal health, energy, and sustainability in your meals.