Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to achieve her fitness goals. Personal fitness coach and health influencer ...

From not having enough protein to being stressed, here are the habits that can slow down progress of your weight loss journey. Surti Yadav noted down the things that people do wrong in weight loss ...

A fitness coach shared her weight loss journey of 25 kg. She revealed that after changing her mindset and prioritizing self-care she achieved the feat.

the actress has once again captured the attention of her followers with her impressive weight loss journey, revealing a more toned and fit physique. Taking to social media earlier, when Chamkila ...

Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

Mahtab Ekay, a fat loss coach for women as per Instagram bio, shares her weight loss journey, her learnings with around 67.8K followers and more. In one of her posts, Ekay shared what she eats ...

This balanced approach has made her weight loss journey not only effective but also sustainable. With her refreshing perspective on fitness and nutrition, Meagan Nunez continues to inspire many to ...

Katie Price has opened up about her recent weight loss journey, assuring fans she's "in a good place" following concerns over her changed physique. The 46-year-old ex-glamour model has turned ...

Maria would eat takeaways and her children’s scraps before her weight loss journey But then Chris proposed and I was determined to get in shape for the wedding. That’s when I started working ...

No weight loss journey is complete without physical activity. Christina incorporated regular workouts into her routine, finding joy in activities she loved, like dancing and hiking.s to keep it secret ...

The loss of her father lured Sophia Brammer to take an emotional trek, with some surprising twists. She tells her story below ...

She was featured on the cover of Woman’s Day Magazine’s February 2016 heart-health issue for her 100-pound weight loss journey. Jessica is a member of the National Association of Black ...