Medically reviewed by Jeffrey S. Lander, MD If you are one of the 44% of adults in the U.S. with high blood pressure ...

For leaders, building physical strength and stamina can be the difference between burning out and showing up at your best.

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Researchers said they have uncovered a novel sign of chronic stress and its damaging effects on the body by using an ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

Scientists from the University of Rochester have reported that eating too much black licorice can lead to dangerously high ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Researchers developed an AI tool that detects chronic stress by measuring adrenal gland volume on routine chest CT scans.

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

The first physical signs of chronic stress have been detected using AI. The state-of-the-art technology was used to assess ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

Cortisol helps regulate stress and brain function, but chronically high levels can increase the risk of Alzheimer’s disease, Parkinson’s, and depression. Low cortisol can cause fatigue, memory issues, ...