The Week22h
Is facial bloating related to excess salt intake?
Studies have shown that adults take double the recommended sodium amount affecting not just their blood pressure but also ...
7 Unhealthiest Frozen Lasagnas on Grocery Shelves
The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...
Scripps News on MSN15h
Healthy eating habits in midlife may prevent chronic illness in later years, research finds
A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...
EatingWell on MSN20h
30-Day High-Protein Mediterranean Diet Meal Plan For More Energy, Created by a Dietitian
Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...
The 12 'healthy' foods full of cancer-causing particles... and the easy swaps to avoid them
Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...
Rolling Out17h
Foods you think are healthy but secretly cause inflammation
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Rolling Out21h
The unexpected benefits of eating a banana every day
Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.
Artificial sweetener sucralose confuses brain and increases hunger, study says
A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 saying ...