He noted that this excessive overconsumption of sodium is directly tied to the alarming rise in hypertension, now affecting over 35 per cent of adults in the countryThe Nigerian government has ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Some Communities Consume Far Above WHO Recommended Daily Intake, Fueling Hypertension Epidemic – Minister ABUJA – Federal Government on Wednesday launched the National Guideline for Sodium Reduction ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice by driving the production of a protein called IL-17A. This work supports ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...