The World Health Organization is officially backing popular weight-loss drugs like Ozempic and Wegovy. The WHO published new guidelines about glucagon-like peptide-1 (GLP-1) medications in the medical ...

New research shows good-quality sleep can support weight loss by reducing cravings, balancing hunger hormones, and improving metabolism.

Obesity is defined as having a Body Mass Index of & gt; 25kg/m2 (BMI = weight in kg/height in metres squared). In India, 24 ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

Chronic sleep deprivation affects metabolism, immunity, mood and heart health far more than most people realise. Here's what doctors say about the hidden long-term risks.