Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

Spring is in the air, but that’s not stopping fitness enthusiasts from wanting to crank up the heat — at least in the studio. No matter the temperature ...

Pilates continues to trend as the season’s hottest workout experience. From the reformer machine to the mat, several people ...

The family-owned Pilates-based mat workout was developed during the pandemic in Miami and has two studios there and one in ...

If you love Pilates in all its forms, Maison Amat is for you. A newcomer to the 10th arrondissement, the studio offers Pilates and Pilates Reformer classes, as well as Body Sculpt, Barre and Yoga, in ...

Discover the latest trend in activewear with soft and vibrant butter-yellow styles. From leggings to sports bras, elevate ...

The hot yoga studio KPower Yoga opened a new location in Rogers in October. KPower Yoga has two other locations in Sartell ...

A hot yoga and reformer pilates studio called “Fitness on High” opens Friday. The new business focuses on women’s wellness and fitness by bringing trending workouts to Oxford. Fitness on High is ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

I expected Sculpted Yoga to be similar to the popular yoga sculpt classes I’d tried at CorePower Yoga, Y7 Studio, and Fuze House, but I was pleasantly surprised by the differences. Equinox’s ...