Smoothies are a convenient and delicious way to get a healthy dose of fruits, veggies, and important nutrients. Whether you're enjoying them for breakfast, as a post-workout boost, or as a midday ...

Salt is one of the simplest yet most powerful ingredients in cooking. The right amount can enhance flavours, bring out natural tastes, and transform ordinary dishes into something special. But it’s ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Physicist Mathieu Souzy of the University Twente was enjoying an evening of pasta and board games with several colleagues when the conversation turned to how adding salt to a pasta pot to make it boil ...

A viral video showing how nine Food Network chefs salt their pasta water has gotten people talking – and prompted questions about just how much salt a person should be using when making spaghetti. The ...

We’ve answered the questions of whether or not coffee is good for you and the best time to drink it, but there’s a new caffeine hack taking over the internet: adding salt in coffee. Personally, I love ...

I have spent a big chunk of my adult life thinking about salt, even obsessing over it at times. It comes with my job as a culinary dietitian and your Nourish columnist. For me, salt is a make-or-break ...