Starting gender transition felt like climbing a tough mountain, okay. I prepared for tricky healthcare systems and dealing ...

Chief among them is that fixating on a number on the scales can easily lead to disordered eating, body dysmorphia, and other ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Post Malone performance photo. Don Arnold/WireImage During the podcast appearance, he also shared an update on his weight by stating, "I was like 240 and now I'm like 185." The musician previously ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

The measure extending tax cuts and slashing the social safety net goes to President Trump for his signature, but the debate ...

President Trump signed a sweeping domestic policy bill into law on Friday, cementing a major political victory that was timed ...

There's no magic number for how long your workout should go for muscle and strength gains. Here are the factors that play into how long you should work out.

We asked readers to weigh in on what Independence Day means to them, and/or share memories of past celebrations. We’re never ...