The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Tax season can be a stressful time for Americans, but Planet Fitness is offering a unique way to unwind and decompress. From ...

Joseph David, a New York City based trainer, claims that best way to build core strength is by doing crunches.

Crunch Fitness today announces the opening of Crunch South Park Meadows in Austin, Texas. The $6 million, 45,000-square-foot ...

Crunch Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce a special one-day ...