Weight loss is no cakewalk ... like us on Facebook or follow us on Twitter and Instagram. Read more on Latest Lifestyle News on India.com. Nushrratt Bharuccha on breaking fashion rules 'If ...

For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram. Read more on Latest Lifestyle News on India.com. Honey Singh weight loss diet: Trainer reveals a ...

Food combining is based on the idea that pairing certain foods can promote weight loss and overall health. While some variations involve following complicated and arbitrary rules that are not ...

While guidelines like the "eight-by-eight" rule or drinking half your body weight in ounces can ... Different people follow different rules for hydrating. These four common guidelines can help ...

Following a race, cars and their drivers are guided to a set of scales and weighed in scrutineering, and if they measure in at just a feather under 800 kg, usually disqualification will follow. Weight ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

It also improves circulation, enhances energy levels, and reduces stress, all of which contribute to a better metabolism and effective weight loss. A healthy gut plays a crucial role in weight ...

Strength training is an essential component for effective weight loss and overall health ... For instance, a 2023 ICMR study found that Indians who combined both had 30% better obesity outcomes ...