A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Doctor of Physical Therapy Colin Laughlin said a crucial step in preventing cold weather workout strain is having a good ...

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Retired diver Tom Daley detailed his experience with navigating an eating disorder and body dysmorphia during the early years ...

Advocates allege detainees at a federal immigration center near Chicago face inhumane conditions, including denial of legal ...

A group of 11 Democratic U.S. senators has raised concerns about the use of full-body restraints on deportation flights ...

Climb back into the “womb” with strangers in Bali or get hit with a hammer in Thailand. These are the new ways to relax and ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

The White Lotus actor and newly minted memoirist talks “therapy roulette,” cryo spoons, and perioral dermatitis.

Oct. 16 (UPI) --A federal judge in Chicago ruled Thursday that immigration agents must begin wearing body cameras to record their actions during enforcement operations. U.S. District Judge Sara Ellis ...

CHICAGO – A federal judge in the Northern District of Illinois ordered on Oct. 16 that immigration enforcement agents in the area will have to begin using body-worn cameras, according to local reports ...