When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Seasonal Body Image Dissatisfaction (SBID) was formally coined in a 2021 study, and the effect is remarkably pervasive.

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.

We are hitting the grumpiest time of the year - after Matariki there are no public holidays until October, it's cold and dark ...

Seasonal affective disorder impacts our bodies in many ways, and it can be scary to try and get through these feelings alone. Always remember there is help available and do not be afraid to ask ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons, most commonly in fall and winter due to the cold and lower light levels.

How to manage seasonal affective disorder during winter? Winter may feel heavy, but you can reclaim your energy and joy, making the colder months not just bearable, but maybe even memorable.

Seasonal Affective Disorder (SAD), often called the "winter blues," affects many during shorter days and colder temperatures. This form of depression, linked to reduced daylight, causes sadness ...

Seasonal affective disorder (SAD) is a condition that affects millions of individuals each year, with symptoms that can significantly impact quality of life and productivity. 1 In recognition of ...

Fighting Seasonal Affective Disorder Therapist Cherlette McCullough explains how you can cope with seasonal depression HAS BEEN SETTING EARLY, LEAVING OUR EVENINGS FULL OF DARKNESS.