At Multiple Sclerosis News Today, stories about the keto diet, myelin repair, and vitamin D topped this year's most-read list ...
At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...
As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...
Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...
Royal expert shares why King Charles might live to regret Andrew eviction Trump suffers major blow in Ukraine poll Ford workers told their CEO ‘none of the young people want to work here.’ So Jim ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But ultra-processed foods make up 70 percent of our country’s food supply, ...
Perhaps unsurprisingly, various studies have shown that nutritionally poor ultra-processed foods containing high levels of fat, sugar and salt aren’t very good for you – and a new study, published in ...
Chronic inflammation is a silent driver of many health issues. Starting your day with anti-inflammatory breakfast foods rich in antioxidants, omega-3 fatty acids, and fiber helps combat inflammation ...
Inflammation is the body’s natural response to heal damaged tissue or fight off infections. But when it persists, it actually damages tissues and increases the risk of heart disease, arthritis, and ...