Recent psychological research has identified distinct personality profiles that shed light on why some individuals turn to ...

Discover powerful psychological techniques to heal emotional wounds, reconnect with your inner child, and overcome insecure attachment patterns. Practical strategies for building self-love, confidence ...

Adult attachment styles are derived from the work of John Bowlby, Mary Ainsworth, and other researchers throughout the 1960s-90s who identified distinct patterns of emotional responses in babies to ...

We come into the world screaming and vulnerable—entirely dependent on adult caregivers to keep us safe and teach us how to connect with others. The nature of these earliest relationships influences ...

But you can stay calm, because the period that comes after the all-consuming infatuation of the honeymoon phase is commonly ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

The pop girls are not practicing secure relationship behaviors. And that’s according to science. A 2024 study from the Psychology of Music found that 86 percent of popular music depicts insecure ...

Forbes contributors publish independent expert analyses and insights. Dr. Eric Wood writes about college mental health and emerging adults Understanding attachment styles is important as they reflect ...