Visceral fat is the hidden, more dangerous fat stored deep in the abdomen. Harvard-trained gastroenterologist Dr Saurabh Sethi recommends seven science-backed foods that help reduce inflammation, ...

Excessive sugar consumption can overwhelm your liver, leading to fat accumulation, inflammation, insulin resistance, and ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage ...

Evercore 8th Annual Healthcare Conference December 3, 2025 2:35 PM ESTCompany ParticipantsSteven Harr - President, CEO ...

A recent study has highlighted that low blood levels of choline, a nutrient essential for liver function and controlling ...

It may require more effort - and water - than a quick rinse in the shower, but it a hot bath offers far more benefits.

Breakfast is one of the most important meals of the day. From nutritionists to modern medical science, everyone suggests ...

Daily orange juice has long been sold as a simple breakfast habit, but new research suggests it may be doing far more than ...

That said, several key categories of biomarkers can provide meaningful insight into long-term health.

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have found that ...

A simple glass of this tangy drink every day could lower your risk of heart disease, cut down any inflammation, and lower ...

Cinnamaldehyde also helps decrease blood glucose levels, so enjoying some cinnamon tea after a big Christmas dinner can help ...