Beans is a versatile food item consumed by every Indian household But what many people don’t realise is that beans also offer ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

This Simple Dietary Switch Could Be a Game-Changer for Women With Diabetes, Endocrinologists Say first appeared on Parade on ...

Mangoes are among the most loved fruits in the world. However, it is also considered to be a big no for those who have high blood sugar levels. However, according to a new study, the tropical fruit ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

Head pharmacist at Chemist4U, Jason Murphy, revealed one surprising drink that diabetics are best staying away from.