Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

INCORPORATION OF HEALTHY FATS: Omega-3 fatty acids promote thyroid function and lessen inflammation. For instance, fish high ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

Sydney: This week the World Health Organisation (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. But what exactly ...

Salt may seem like a tame addition to a meal, but making your own flavored salts at home is an easy way to elevate everyday dishes. Keep these pro tips in mind.

The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS), essentially including potassium chloride and reducing the percentage of ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. But what exactly are these ...

WHO’s new dietary guidelines suggest replacing regular table salt with potassium-enriched alternatives that reduce sodium levels without compromising taste. These substitutes, which combine ...

Here's everything you need to know about the league's overtime rules. In the regular season, NFL games that are tied after the four quarters of regulation will enter a 10-minute overtime period.