According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Though we often take the term "iodized salt" for granted, there is a reason why your salt is treated with iodine. But does it ...

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Table salt may be one of the most common forms of salt, but it shouldn't be the one you reach for when you're cooking.

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

A century ago, iodine deficiency affected kids across large swathes of the US. It essentially disappeared after some food ...

For the sake of anonymity and creativity, this patient came to me book-in-hand at our first meeting. The title involved ...

Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

Reduced consumption of white salt and preference for alternative salts, such as pink, etc., that are deficient in iodine, are among the factors contributing to the rise in thyroid cases.” ...