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The Healthy @Reader's Digest on MSN10h
The 9 Best Sources of Iron, from Leading Clinical Experts
It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.
Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency ...
Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of ...
Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...
Most people assume they’re getting what they need from their diet, but nutrient deficiencies are surprisingly common, even in ...
Get ready to boost your immunity and energise your body! In the battle of Vitamin C-rich foods, amla and orange juice are two ...
Competition between China and the United States has long been framed as a contest between two countries with opposite roles ...
Researchers tested citrate-capped FePO4 nanofertilizer vs. triple superphosphate, assessing plant growth, nutrient uptake, ...
U.K. adults with psoriasis may be compromising their health and risking exacerbating their skin condition by seeking ...
A plant-based diet is also associated with a reduced ... but overall vegan children had lower calcium levels and were at greater risk of iron, vitamin D and vitamin B12 deficiency. The study showed ...
Phosphorus (P) is a critical nutrient for plant growth, but conventional fertilizers often suffer from inefficiencies and environmental drawbacks.
One upside? Weeds can provide important clues about the quality of your garden soil, such as its pH level. "Why do we care ...